Create Your Own Labyrinth
What is a labyrinth?
The labyrinth is a form of walking mediation, a kind prayer. It is an ancient tool that can help connect one with their deep inner wisdom and knowing—the sound of the genuine. What is true. There is only one path, which leads to the center and guides by the same way out. Unlike a maze in which one may lose their way, the labyrinth is a spiritual practice to help one find their way.
Gifts of the labyrinth:
Walking the Labyrinth quiets the mind, opens the heart and grounds the body ... Some find answers to questions long asked, some find healing, creativity, a sense of wholeness ... What will you find on your labyrinth journey? - Veriditas
Discover ways to walk the labyrinth on foot or by finger here - Veriditas
Ready to give it a try?
Draw Your Own Simple Finger Labyrinth: https://youtu.be/0Ug9diWb_fU
Supplies: Paper and favorite writing implement
Or print one here (as seen above): PDF Finger Labyrinth
Find a labyrinth to walk in your community with the Labyrinth Locator
More Resources:
www.veriditas.org/New-to-the-Labyrinth
www.labyrinthsociety.org
Labyrinth Art group